For many years Milltown Physiotherapy Clinic has been working with both individuals and teams from a wide variety of sports.
When injury occurs the following are all important:
- Rest, ice, compression, elevation and anti-inflammatory medication within the first 48 hours of injury.
- Early treatment to accelerate healing and limit further injury.
- Biomechanical assessment to ensure that other potential causes of the problem are identified.
Physiotherapy in sport helps towards:
- Optimum regeneration of new tissue using massage, mobilisation and electrotherapy modalities
- Restoration of full mobility, strength and function specific to the sport.
- Return to sporting fitness through customised exercise programs.