98 Lower Churchtown Road, Dublin 14 | 01-2960603 | info@milltownphysiotherapy.com
Pilates Exercise - Class Timetable
| Day | Class | Time | Class | Time | Class | Time | Class | Time |
|---|---|---|---|---|---|---|---|---|
| Mon am | Modified Pilates | 10.00 - 11.00 | ||||||
| Mon pm | Post Natal Pilates | 7.00 - 8.00 | ||||||
| Tues am | Ante Natal Pilates | 10.30 - 11.30 | Modified Pilates | 1.30 - 2.30 | ||||
| Tues pm | Pilates | 6.00 - 7.00 | Ante Natal Pilates | 7.30 - 8.30 | ||||
| Wed am | Yoga | 11.30 - 12.45 | ||||||
| Wed pm | Modified Pilates | 6.00 - 7.00 | Ante Natal Pilates | 7.00 - 8.00 | Modified Pilates | 8.00 - 9.00 | ||
| Thurs am | Modified Pilates | 9.30 - 10.30 | Post Natal Pilates | 10.30 - 11.30 | Modified Pilates | 11.30 - 12.30 | ||
| Thurs pm | Modified Pilates | 6.00 - 7.00 | Modified Pilates | 7.00 - 8.00 | ||||
| Fri am | Modified Pilates | 11.00 - 12.00 |
All Modified Pilates classes are led by a chartered physiotherapist. All other pilates classes are led by a qualified pilates instructor.