€10 off a Deep Tissue Sports Massage with Kevin O'Toole

Avaliable from Monday 24th October to Saturday 12th November

Are you marathon ready?

Done the long miles?
Short run going well?
Preparing for carb loading?
Last minute tweeks to the running gear?
Now is the time to have your running muscles fine tuned with a pre-race massage & stretching session.

Run the marathon and recovering from the massive achievment?

Got over the shock?!
Recovering from the stiff muscles?
Want to get rid of that last bit of lactic acid & muscle ache?

Kevin O'Toole - Remedial & Sports Massage Therapist

Kevin graduated with a diploma in sports therapy and clinical and sports massage from the association of Natural Medicine in 1996. Since graduating he has worked alongside Chiropractors, Osteopaths and Physiotherapists in treating sports teams and individual athletes, working to promote injury prevention. He also works on a weekly basis with Bootcamp Ireland giving out advice on training at various locations around Dublin.

Clinical Sports Massage (CSM) is a specialized manual therapy involving manipulation of the soft tissues (muscles, fascia, tendons & ligaments) through a variety of techniques and movements.

CSM is intended to accelerate the bodies natural healing and recovery processes with relaxing effects as the body unwinds.